SMILE (Shedding Light On Mental Health Awareness)

A smile is often mistaken for happiness when it’s really a coping mechanism for so many. Those who suffer from depression do this often which I know from experience. Sometimes the smile you wear can fool you too because you’re feeding to yourself that you’re happy in order to not deal with your real issue(s). […]

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I’ve always had an issue with letting people get too close, too fast. Never allowing them to learn me, all of me, before I was calling them my “friend”. I was giving them the tour of my world without them having an understanding of why my world is the way it is, WHICH IS MY FAULT. I […]

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These days I embrace everything and everyone no matter how good or bad the outcome. Why? Because I used to always miss the lesson(s) I was supposed to learn being in my feelings. You can’t and shouldn’t take everything to heart and I’ve been living by that – LATELY. Anyone I no longer communicate with […]